Young Adults

How to Avoid an Unplanned Pregnancy: A Complete Guide

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Unplanned Pregnancy

Let’s be honest: pregnancy is a big deal. Whether you’re just starting to explore intimacy or you’re in a long-term relationship, the idea of an unplanned pregnancy can bring a wave of stress, confusion, and life-altering decisions. But here’s the good news: you have options—and a lot of them. With a mix of modern science, … Read more

Struggling with Knee Pain at a Young Age? Causes & How to Fix It

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Knee Pain

Knee pain is often associated with aging, but if you’re experiencing it at a young age, you’re not alone. Many young adults, teenagers, and even children deal with knee discomfort, which can interfere with daily activities, sports, and overall well-being. So, what could be causing your knee pain? Let’s explore some of the most common … Read more