Witch hazel might sound like something straight out of a fairytale, but it’s far from just a magical-sounding plant. This natural remedy has been trusted for centuries for its skin-soothing, inflammation-reducing, and wound-healing abilities. Today, you can find it in countless beauty products, first aid kits, and natural medicine cabinets. But witch hazel is more than just a skincare ingredient — it has a deep history, unique nutritional composition, and a wide range of uses.
In this guide, we’ll explore everything you need to know about witch hazel — from its origins and proven benefits to dosage, side effects, and even its place in Ayurveda.
What is Witch Hazel?
Witch hazel (Hamamelis virginiana) is a flowering shrub native to North America, particularly in the eastern United States and Canada. The plant produces yellow flowers and woody seed capsules, but its true value lies in its bark and leaves. These parts are distilled into an extract that contains powerful natural compounds like tannins, flavonoids, and gallic acid.
Historically, Native Americans used witch hazel for its healing properties, applying it to wounds, insect bites, and irritated skin. The plant’s name doesn’t come from witchcraft — instead, it’s derived from the Old English word “wice,” meaning pliant or bendable, referring to the plant’s flexible branches.
Today, witch hazel is available as an alcohol-based extract, alcohol-free toner, creams, ointments, and even capsules for internal use. While it is most famous for skincare, its medicinal applications extend to digestive health, oral care, and wound healing.
Properties of Witch Hazel
While witch hazel isn’t typically consumed for calories or macronutrients, it is rich in bioactive compounds that give it its medicinal properties.
| Nutrient/Compound | Approximate Amount (per 100 ml extract) | Health Role |
|---|---|---|
| Tannins | 8–12% | Astringent, anti-inflammatory |
| Flavonoids | 0.5–1% | Antioxidant, supports blood vessel health |
| Gallic Acid | 0.2–0.4% | Antimicrobial, anti-inflammatory |
| Essential Oils | Trace amounts | Soothing, aromatic benefits |
| Proanthocyanidins | Trace amounts | Antioxidant support |
| Water | ~85% | Hydration, solvent for active compounds |
| Alcohol (if present) | 14–15% | Preservative, enhances extraction of compounds |
Note: Values can vary depending on the preparation method (distilled, alcohol-free, etc.).
20 Incredible Health Benefits of Witch Hazel
Witch hazel’s benefits come from its powerful combination of tannins, antioxidants, and anti-inflammatory agents. Here are 20 science-backed advantages:
- Reduces skin inflammation – Calms redness, swelling, and irritation.
- Soothes acne – Shrinks pores, reduces excess oil, and fights bacteria.
- Minimizes under-eye puffiness – Tightens skin and reduces fluid buildup.
- Relieves sunburn – Cools and repairs UV-damaged skin.
- Treats insect bites – Eases itching and swelling.
- Helps with eczema and psoriasis – Reduces flare-ups and discomfort.
- Tightens skin – Acts as a natural toner for firmer skin.
- Speeds up wound healing – Protects against infection and promotes tissue repair.
- Stops minor bleeding – Works as a natural styptic.
- Relieves scalp irritation – Soothes dandruff and itching.
- Reduces varicose vein discomfort – Improves circulation and reduces swelling.
- Helps with hemorrhoids – Shrinks swollen tissue and eases pain.
- Eases sore throat – Gargling with diluted witch hazel can soothe irritation.
- Calms razor burn – Reduces redness after shaving.
- Controls oily skin – Balances sebum production without over-drying.
- Acts as an antioxidant – Protects against cell damage.
- Relieves diaper rash – Gentle on baby skin while reducing inflammation.
- Helps with cold sores – Dries out lesions and speeds healing.
- Supports oral health – Reduces gum inflammation when used as a mouth rinse.
- Acts as a natural deodorant – Kills odor-causing bacteria.
10 Side Effects of Witch Hazel
While witch hazel is generally safe, excessive use or certain conditions can lead to side effects:
- Skin dryness – Overuse can strip natural oils.
- Allergic reactions – May cause rash or itching in sensitive individuals.
- Eye irritation – Should not be applied directly to eyes.
- Stomach upset – Ingesting large amounts may cause nausea or vomiting.
- Liver damage risk – High oral doses over time may harm the liver.
- Burning sensation – Especially with alcohol-based formulas.
- Increased skin sensitivity – May react with other skincare products.
- Mouth irritation – When used as an undiluted mouth rinse.
- Pregnancy concerns – Limited safety data for internal use.
- Interaction with medications – May affect absorption or potency of certain drugs.
How to Take Witch Hazel?
Witch hazel can be taken in different ways depending on your needs:
- Topical application – Most common for skin issues, using a cotton pad soaked in witch hazel.
- As a toner – Apply alcohol-free witch hazel after cleansing your face.
- In creams/ointments – Often combined with aloe vera or other healing agents.
- As a mouth rinse – Dilute with water to reduce gum inflammation.
- As a sitz bath – For hemorrhoid relief.
- Oral supplements – Witch hazel capsules for internal anti-inflammatory benefits (consult a doctor first).
How to Use Witch Hazel?
Witch hazel can be used in several ways depending on your needs:
- As a Facial Toner – After cleansing, apply alcohol-free witch hazel to a cotton pad and gently swipe over your face to tighten pores and control oil.
- For Acne Treatment – Dab a small amount directly on pimples to reduce inflammation and redness.
- For Hemorrhoid Relief – Use pre-soaked witch hazel pads or apply with a clean cotton ball to the affected area for soothing comfort.
- For Sunburn or Skin Irritation – Apply a chilled witch hazel compress to calm redness and promote healing.
- For Insect Bites or Minor Cuts – Dab directly onto the skin to reduce swelling and prevent infection.
- As a Scalp Treatment – Massage diluted witch hazel into the scalp before shampooing to control oil and ease itchiness.
- As a Mouth Rinse – Dilute with water and swish to reduce gum inflammation (do not swallow).
Step-by-Step Skin Care Routine Using Witch Hazel
Step 1: Cleanse Your Face:
Start by washing your face with a gentle cleanser suited to your skin type. This removes dirt, oil, and makeup so the witch hazel can work effectively.
Step 2: Pat Dry:
Gently pat your skin dry with a soft towel. Avoid rubbing, as it can irritate the skin.
Step 3: Apply Witch Hazel:
Soak a cotton pad with witch hazel (preferably alcohol-free) and swipe it evenly across your face, focusing on areas with excess oil or enlarged pores.
Step 4: Let It Absorb:
Allow the witch hazel to dry naturally on your skin for 1–2 minutes. This gives the astringent properties time to tighten pores and calm inflammation.
Step 5: Apply Serum (Optional):
If you use serums like vitamin C or hyaluronic acid, apply them after the witch hazel has dried. This enhances absorption and boosts skincare benefits.
Step 6: Moisturize:
Follow with a lightweight moisturizer to keep your skin hydrated and balance any dryness caused by witch hazel.
Step 7: Apply Sunscreen (Morning Routine Only):
Finish your morning routine with sunscreen to protect your skin from UV damage.
Tips for Using Witch Hazel
- Always patch-test before first use.
- Choose alcohol-free witch hazel for sensitive skin.
- Avoid excessive oral consumption unless recommended by a healthcare provider.
- Store in a cool, dark place to preserve potency.
- Use organic, additive-free versions for best results.
Other Uses of Witch Hazel
- Aftershave – Soothes razor irritation.
- Makeup remover – Removes residue without harsh chemicals.
- Scalp toner – Reduces oiliness.
- Natural cleaner – Can be used for cleaning surfaces.
- Pet care – Soothes minor skin irritations in animals.
How Much Witch Hazel Can You Use in a Day?
- Topical use – Safe for multiple applications per day as needed.
- Oral use – Do not exceed 3–4 grams of bark extract daily without medical supervision.
- Mouth rinse – Limit to 1–2 times a day.
Witch Hazel Dosage
- Liquid extract: 5–10 ml, diluted with water.
- Capsules: 250–500 mg once or twice daily.
- Topical: As needed, up to 3–4 times a day.
Best Time to Use Witch Hazel
- Morning – To refresh skin and tighten pores before makeup.
- Evening – To cleanse and soothe after daily exposure to pollutants.
- Post-workout – To reduce sweat-induced irritation.
- After shaving – To prevent razor burn.
Who Should Use Witch Hazel?
- People with oily or acne-prone skin.
- Individuals with mild skin irritation.
- Those with hemorrhoids seeking natural relief.
- People with minor wounds or insect bites.
- Anyone looking for a natural toner.
Who Should Not Use Witch Hazel?
- People allergic to witch hazel or its compounds.
- Individuals with extremely dry skin.
- Pregnant or breastfeeding women (for oral use).
- People with liver disease (for high oral doses).
- Those with skin conditions aggravated by astringents.
Precautions and Interactions
- Avoid combining with strong acids or exfoliants to prevent over-drying.
- Consult a doctor before oral use if taking blood thinners or anti-inflammatory medications.
- Keep away from eyes and mucous membranes.
- Discontinue if irritation persists.
Witch Hazel in Ayurveda
While witch hazel is native to North America, its principles align well with Ayurvedic healing. Ayurveda values astringent herbs for their Kapha and Pitta balancing properties. Witch hazel’s cooling nature helps reduce inflammation (Pitta) while its tightening action balances excessive moisture (Kapha). It’s not a traditional Ayurvedic herb, but its actions resemble those of Indian plants like neem and manjistha.
Ayurvedic practitioners might recommend witch hazel for:
- Skin rashes and acne.
- Minor bleeding.
- Pitta-induced inflammation.
- Postpartum perineal care.
FAQ’s
What is witch hazel used for?
Witch hazel is commonly used to soothe skin irritation, reduce inflammation, treat acne, tighten pores, and relieve hemorrhoids. It’s also used for minor cuts, insect bites, and as a natural toner.
Is witch hazel safe for daily use?
Yes, witch hazel is generally safe for daily topical use. However, if you have sensitive or dry skin, choose an alcohol-free version to avoid over-drying.
Can witch hazel be taken internally?
While witch hazel can be consumed in capsule or tea form for medicinal purposes, oral use should be limited and done under medical supervision due to potential side effects.
Does witch hazel help with acne?
Yes, Witch hazel’s natural astringent and anti-inflammatory properties help reduce oiliness, shrink pores, and calm acne-related inflammation.
Can pregnant women use witch hazel?
Pregnant women can generally use witch hazel topically, especially for conditions like hemorrhoids. However, internal use should be avoided unless recommended by a doctor.
Does witch hazel lighten skin?
Witch hazel may help improve skin tone by reducing redness and inflammation, but it is not a bleaching agent and will not drastically lighten skin.
Is alcohol-free witch hazel better?
Yes, especially for sensitive or dry skin. Alcohol-free versions are gentler and less likely to cause irritation.
Can I use witch hazel on open wounds?
Yes, but it should be used cautiously and in diluted form to avoid stinging. It can help clean and protect minor cuts from infection.
How long does witch hazel last once opened?
If stored properly in a cool, dark place, witch hazel can last up to two years after opening.
Is witch hazel the same as toner?
Witch hazel can be used as a natural toner, but not all toners contain witch hazel. Some commercial toners may also include additional ingredients for specific skin concerns.
Where to buy Witch Hazel?
You can buy witch hazel at most pharmacies, health stores, and large supermarkets, as well as online platforms like Amazon, Flipkart, and specialty skincare websites. For best results, choose a trusted brand and opt for alcohol-free versions if you have sensitive skin.
What is witch hazel called in India?
Witch hazel is not native to India and doesn’t have a widely used Hindi or regional name. It is usually referred to by its English name, “witch hazel,” in Indian markets and Ayurvedic stores.
Do dermatologists recommend witch hazel?
Yes, many dermatologists recommend witch hazel for oily skin, mild acne, and irritation. However, they often suggest alcohol-free versions and advise against overuse to prevent dryness.
How long does it take witch hazel to work?
Results vary depending on the condition. For skin irritation or puffiness, you may notice relief within minutes to hours. For acne or hemorrhoids, it may take several days of consistent use.
Do I need moisturizer after witch hazel?
Yes, especially if you have normal to dry skin. Witch hazel can have a mild drying effect, so applying a moisturizer afterward helps maintain skin hydration.
What not to mix with witch hazel?
Avoid using witch hazel with strong exfoliants like high-strength AHAs/BHAs, retinoids, or benzoyl peroxide at the same time, as it can cause excessive dryness or irritation.
Does witch hazel tighten skin on the face?
Yes, Witch hazel has natural astringent properties that temporarily tighten and firm the skin, making pores look smaller and skin appear smoother.
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