Heart failure is one of the most common yet misunderstood health conditions affecting millions of people worldwide. Despite its name, heart failure does not mean that the heart has stopped working entirely. Instead, it refers to a condition where the heart is unable to pump blood efficiently enough to meet the body’s needs. This can … Read more
Heart attacks are terrifying, and the thought of one occurring during sleep can feel especially unsettling. Most people assume that their risk is highest during stressful activities or intense physical exertion. However, heart attacks can—and do—happen while we sleep. But why is that? What makes our heart vulnerable during what’s supposed to be the body’s … Read more
When you hear the word “heart attack,” you probably imagine someone clutching their chest and collapsing to the ground in pain. But not all heart attacks make such a dramatic entrance. Some creep in quietly, with signs so subtle or easily ignored that they’re often missed. These are known as silent heart attacks — and … Read more
Imagine waking up one morning feeling just slightly off—nothing too alarming, maybe a bit of a headache, a little dizziness, or perhaps some shortness of breath. You shake it off, assuming it’s nothing. But then it happens again a few days later. And again. Over time, you begin to wonder: Is something going on with … Read more
When we think of calcium, the first thing that comes to mind is usually bone health. But did you know that this vital mineral plays a powerful role in keeping your heart beating strong and steady? While it’s true that calcium helps build and maintain bones, it also supports essential functions like muscle contraction, nerve … Read more
There’s something magical about dancing — it’s a way of expressing happiness, letting loose, and celebrating life. But when headlines pop up saying “Man dies while dancing at wedding” or “Heart attack during Garba celebration”, it shakes us. It’s alarming. How can something so joyful and seemingly harmless end in tragedy? Let’s break this down … Read more
When it comes to fitness, many people believe that the harder you push yourself, the healthier you become. But can intense workouts actually trigger a heart attack? It’s a concerning thought, especially for those who love high-intensity exercise. Let’s explore the connection between heavy workouts and heart health. Heavy Workouts & Heart Health: What You … Read more
When it comes to health, few topics are as alarming and perplexing as the idea of having a “hole in the heart.” If you’ve ever wondered why this condition occurs, you’re not alone. Let’s explore what this means, why it happens, and what experts say about its causes and management. What is a Hole in … Read more
When it comes to our health, the heart isn’t just a lifeless organ; it’s the emotional center of our being and our body’s powerhouse. Every beat helps keep us going, but what happens when our heart struggles to do its job? Understanding the symptoms of a weak heart is crucial for early detection and getting … Read more
When it comes to our heart health, the term “heart blockage” might sound a bit daunting. But knowing what symptoms to watch for can be incredibly helpful. Heart blockage, or heart block, means that the electrical signals that keep your heart beating in sync are having trouble getting through. This can make your heart beat … Read more