When we think about eye health, most of us focus on vision—whether we need glasses, suffer from eye strain, or experience dryness after long screen hours. But there’s another part of the eye that often goes unnoticed: the whites of the eyes, medically known as the sclera. Interestingly, the sclera can offer subtle but important … Read more
In today’s digital-first world, screens are everywhere. From smartphones and laptops to tablets and smart TVs, most of us spend a significant part of our day staring at digital devices. While technology has made life easier and more connected, it has also introduced a modern health issue that many people experience but often ignore: Digital … Read more
In today’s world, screens are unavoidable. From early morning alarms on smartphones to late-night scrolling, our eyes are constantly glued to digital devices. Work, education, entertainment, shopping, and even social connections now happen through screens. While technology has made life easier, it has also introduced a silent but growing problem—screen-related eye pain. If you’ve ever … Read more
Pain behind the eyes is one of those discomforts that can stop you in your tracks. It’s not always sharp or dramatic, but it can feel deep, heavy, throbbing, or pressure-like—almost as if something is pushing from inside your head. For some people, it shows up occasionally after long screen hours. For others, it becomes … Read more
In today’s world, our eyes work harder than ever. From morning messages and work emails to online classes, late-night scrolling, and weekend binge-watching — our screens have become a constant companion. But while technology has made life easier, it has quietly given rise to a new everyday struggle: eye strain. That uncomfortable feeling when your … Read more
Eye pain is one of those uncomfortable experiences that nearly everyone encounters at some point. Whether it’s a sharp stab behind the eye, a constant dull ache, or a burning sensation that makes you want to close your eyes forever — eye pain can truly disrupt daily life. We use our eyes constantly: from checking … Read more
Waking up in the morning should ideally feel refreshing, but for many people, the day starts with blurry vision. If you’ve ever opened your eyes only to find the world looking foggy, hazy, or unfocused, you’re not alone. Blurry vision in the morning is a surprisingly common issue and can range from something harmless to … Read more
Cataracts are one of the most common eye conditions worldwide, especially as people age. They affect millions of individuals each year and are a leading cause of vision impairment and blindness. While the term might sound intimidating, cataracts are a treatable condition, and with timely care, vision can often be restored. This guide will walk … Read more
Color is an essential part of how we experience the world. From the green of trees to the red of traffic lights, colors influence our daily decisions, emotions, and interactions. But for some people, the way colors are perceived is not the same. This condition is known as color blindness or color vision deficiency (CVD). … Read more
If you’ve ever scrolled through your phone late at night, stared at your computer for hours, or felt eye strain after binge-watching your favorite series, you’ve probably heard someone blame blue light. The term has become a buzzword in today’s digital world, often linked to eye problems, sleep disruption, and even long-term health risks. But … Read more