Healthy Eyes

Struggling with Headaches from New Glasses? Causes & How to Fix It

by
Headaches from New Glasses

So, you’ve just gotten your first pair of glasses, and instead of seeing the world in crisp, clear detail, you’re met with an unexpected headache. Sounds frustrating, right? If you’re wondering why this happens, don’t worry—you’re not alone. Many first-time glasses wearers experience headaches, dizziness, or even slight nausea. But why does this happen, and … Read more

How Vitamin A Deficiency Affects Your Eye Health? Don’t Ignore it

by
Vitamin A for Eye Health

When you think about keeping your eyes healthy, what comes to mind? Maybe it’s limiting screen time, wearing sunglasses on sunny days, or scheduling regular check-ups with your eye doctor. But there’s another critical factor that often gets overlooked: nutrition—specifically, vitamin A. In this post, we’ll explore how vitamin A deficiency affects your eye health, … Read more