Ajwain Water Benefits

Carom seed water, commonly called ajwain water, is a simple herbal drink made by soaking or gently boiling carom seeds in water. Carom seeds come from Trachyspermum ammi, a fragrant spice traditionally used in Indian cooking and traditional medicine, particularly for digestive discomfort. Ajwain contains aromatic compounds such as thymol, carvacrol, p-cymene, and γ-terpinene. Research … Read more