Alfalfa Tea: 20 Benefits, Side Effects, Dosage & How to Make It
Herbal teas have been used across cultures for centuries as both nourishment and natural support for wellness. Among the lesser-known but increasingly popular herbal infusions is alfalfa tea — a mild, nutrient-rich drink made from the leaves or seeds of the alfalfa plant. Traditionally valued for livestock nutrition, alfalfa has also found its place in … Read more