Amla Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Amla Tea

Amla tea is gaining popularity among health enthusiasts, herbal tea lovers, and traditional wellness practitioners alike. Made from Indian gooseberry (Amla), this tart and refreshing drink has been used in Ayurveda for centuries to support digestion, immunity, and overall vitality. Today, modern research is beginning to confirm many of the traditional claims surrounding this powerful … Read more