Black Currant Seed Oil: 20 Benefits, Side Effects & How to Take It

Black Currant Seed Oil

Black currant seed oil is a nutrient-rich plant oil made by pressing or extracting the tiny seeds of the black currant berry, scientifically known as Ribes nigrum. Unlike black currant juice or fruit extract, the seed oil is especially valued for its fatty-acid profile, including gamma-linolenic acid (GLA), alpha-linolenic acid (ALA), and linoleic acid. Because … Read more