Breast Pain

Breast Pain: Causes, Symptoms, Treatment, Exercises & Remedies

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Breast Pain

Breast pain, medically referred to as mastalgia, is one of the most common concerns reported by women. Almost every woman experiences some degree of breast discomfort at some point in her life, whether it is due to hormonal changes, lifestyle factors, or underlying medical conditions. While breast pain can sometimes be worrying, especially due to … Read more

Sore Breasts Before Period: Causes, Symptoms & How to Reduce It?

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Sore Breasts Before Period

Ah, the joys of being a woman—monthly hormonal changes that bring bloating, cravings, mood swings… and let’s not forget sore, tender breasts. If you find yourself wincing every time you hug someone or take off your bra before your period, you’re not alone. This very common condition, called cyclical breast pain or cyclical mastalgia, affects … Read more