Menstrual cycles can be unpredictable at times, but if you’re consistently experiencing irregular periods, it might be time to consider what’s affecting your cycle. One factor that plays a significant role in menstrual health is body weight. If you’ve ever wondered whether being overweight can cause irregular periods, the answer is a resounding yes. Let’s … Read more
Periods are a normal part of a woman’s reproductive cycle, but not all menstrual flows are the same. While occasional blood clots during menstruation are common, certain types of clots may signal underlying health issues that can impact fertility. If you experience unusual or large clots, it’s crucial to pay attention and seek medical advice, … Read more
You’ve cut down on calories, you’re eating smaller portions, yet the scale refuses to budge—or worse, your belly fat seems to be increasing. Sounds frustrating, right? You’re not alone. Many people struggle with stubborn weight despite reducing their food intake. But why does this happen? Let’s break it down. Why Isn’t Obesity Reducing Even After … Read more
Periods can be unpredictable—sometimes heavy, sometimes light, and occasionally somewhere in between. If you’ve ever wondered why your flow fluctuates from one cycle to another, you’re not alone. Many factors influence menstrual bleeding, and understanding them can help you manage your period better. Let’s dive into the reasons behind these variations. What Affects Your Period … Read more
Menstruation can bring along a mix of discomforts—cramps, bloating, mood swings, and fatigue. Many people turn to tea as a soothing remedy, but is it actually good to drink tea during your periods? Let’s find out what the experts say. Is It Right to Drink Tea During Periods? Yes, Certain types of tea can help … Read more
Menstruation is a natural process, but it can sometimes come with unexpected surprises—one of them being blood clots. If you’ve ever noticed jelly-like clumps in your period flow, you’re not alone. While blood clots during menstruation are often normal, they can sometimes signal an underlying health issue. So, what causes them, and when should you … Read more
For many people, period delay pills can be a lifesaver when they need to postpone their menstrual cycle for a special event, travel, or personal reasons. While these pills are generally safe when taken as directed, they can come with side effects that vary from person to person. Understanding these potential effects can help you … Read more
When it comes to understanding fertility, many women overlook one crucial monthly signal—their period flow. While we often focus on cycle regularity, the characteristics of your menstrual flow can reveal a lot about hormonal balance, reproductive health, and potential fertility issues. To shed light on this topic, we gathered insights from medical experts. Here’s what … Read more
If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more
Ever feel like your period is all over the place—late, irregular, or extra painful? While stress and hormones often take the blame, there’s another key factor that doesn’t get talked about enough: nutrient deficiencies. Your body relies on essential vitamins and minerals to keep your menstrual cycle running smoothly, and when you’re missing out on … Read more