Cholesterol

How Vitamin D Affects Your Cholesterol Levels? Exploring the Connection

by
Vitamin D Affects Your Cholesterol

In the world of health and wellness, the connection between nutrients and overall well-being is constantly evolving. Among the most discussed nutrients is vitamin D, often dubbed the “sunshine vitamin” due to its natural production through sun exposure. But its functions extend far beyond bone health. One fascinating area of research gaining traction is the … Read more

Why Women Face a Higher Heart Attack Risk After Menopause?

by
Heart Attack Menopause

When we think about menopause, we often focus on symptoms like hot flashes, mood swings, and sleep disturbances. But one of the lesser-known yet serious concerns is the increased risk of heart attack. Women are naturally protected from heart disease due to the presence of estrogen, but after menopause, this protection diminishes. Let’s explore why … Read more