Chronic Illness Awareness

Frequent High Blood Pressure? It Could Be a Serious Health Risk

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Frequent High Blood Pressure

Imagine waking up one morning feeling just slightly off—nothing too alarming, maybe a bit of a headache, a little dizziness, or perhaps some shortness of breath. You shake it off, assuming it’s nothing. But then it happens again a few days later. And again. Over time, you begin to wonder: Is something going on with … Read more

Don’t Ignore Swollen Feet? It Could Be a Sign of Serious Disease

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Swollen Feet

We all have those days—your shoes feel tighter, your ankles look puffier, and you brush it off thinking, “I’ve been on my feet all day” or “It’ll go away by tomorrow.” While occasional foot swelling can be harmless, persistent or unexplained swelling could be your body’s silent cry for help. Swelling, medically known as edema, … Read more