Food Intolerance

What Could Be Causing Stomach Pain Apart from Periods?

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Stomach pain

Stomach pain can be a real bother, especially when you’re not sure why it’s happening. While many people automatically think of their menstrual cycle when they feel abdominal discomfort, there are plenty of other reasons your stomach might be giving you trouble. Let’s explore some of these possibilities and what you can do about them. … Read more

Should You Follow a Low-Histamine Diet? Insights from a Gastroenterologist

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Low-Histamine Diet

Ever felt like your body is rebelling against you with unexplained digestive issues, headaches, or skin problems? You’re not alone. Many people have stumbled upon the low-histamine diet as a potential solution. But is this diet the answer to your problems? Let’s dive into what a gastroenterologist has to say about it. Understanding Histamine and … Read more