Matcha Ginger Tea: 20 Benefits, Side Effects & How to Make It
Matcha Ginger Tea combines finely ground green tea powder with fresh or powdered ginger to create a flavorful drink with caffeine, antioxidants, and naturally occurring plant compounds. Matcha provides catechins such as EGCG, along with caffeine and L-theanine, while ginger contributes compounds such as gingerols and shogaols. Because matcha is made from powdered tea leaves … Read more