Healthy Skin

How Stress Affects Your Skin and What to Do About It

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Stress effects on Skin

We all know that stress can leave us feeling frazzled, but did you know it can also impact your skin in some pretty significant ways? From breakouts to premature aging, stress isn’t just a mental burden—it’s a physical one, too. Let’s take a closer look at how stress can affect your skin and what you … Read more

Does Sunscreen Block Vitamin D? The Truth About Sunscreen

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Sunscreen Block Vitamin D

When it comes to sunscreen, we all know it’s crucial for protecting our skin from harmful UV rays and preventing sunburn. But there’s a lingering question that many of us have: does slathering on sunscreen mean we’re missing out on our daily dose of vitamin D? Let’s break this down in simple terms. Role of … Read more