Tamarind Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Tamarind Tea

Tamarind has long been valued across Asia, Africa, and Latin America for its distinctive tangy flavor and impressive nutritional profile. While most people associate it with chutneys, curries, or candies, tamarind can also be enjoyed as a soothing herbal beverage. Tamarind tea is a traditional drink in many cultures, used both for refreshment and wellness … Read more

Lovage Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Lovage Tea

Herbal teas have been used for centuries across cultures as gentle remedies for digestion, inflammation, and overall wellness. While chamomile and peppermint often take center stage, lovage tea remains an underrated herbal infusion with a long history in traditional European and herbal medicine. Made from the leaves, stems, or roots of the lovage plant (Levisticum … Read more

Horseradish Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Horseradish Tea

Herbal teas have long been valued for their healing and wellness-supporting properties, and horseradish tea is one of the lesser-known yet potent options. Derived from the sharp, spicy root of the horseradish plant (Armoracia rusticana), this tea offers a unique flavor and a wide range of potential health benefits. Traditionally used in folk medicine across … Read more

Jaggery Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Jaggery Tea

Jaggery tea is a traditional beverage enjoyed across many parts of South Asia, especially in India. Made by replacing refined sugar with jaggery (gur), this tea combines the comforting warmth of brewed tea with the earthy sweetness of unrefined cane sugar. For centuries, jaggery has been valued not only as a natural sweetener but also … Read more

Nigella Seed Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Nigella Seed Tea

Herbal teas have been part of traditional wellness practices for centuries, and one lesser-known yet powerful option is Nigella seed tea. Made from the tiny black seeds of Nigella sativa — often called black seed, black cumin, or kalonji — this tea has been valued in Middle Eastern, South Asian, and Mediterranean traditions for both … Read more