Krill Oil: 20 Benefits, Side Effects, Dosage & How to Take It
Krill oil has become a popular source of omega-3 fatty acids, particularly among people looking for an alternative to traditional fish oil supplements. It is extracted from tiny marine crustaceans called Antarctic krill and naturally provides the omega-3 fats EPA and DHA. Krill oil also contains phospholipids and the antioxidant pigment astaxanthin. Like fish oil, … Read more