Let’s set the scene—you’ve just had a Cesarean section, and while your body is recovering from surgery, you suddenly notice something unexpected: vaginal bleeding. But wait—wasn’t that supposed to happen only after a vaginal delivery? Many moms are surprised by this, but it’s completely normal. In this post, we’ll dive deeper into the why, how … Read more
Bringing a baby into the world is a beautiful experience, but the postpartum period comes with several changes and challenges for a new mother. One of the most common experiences after childbirth is postpartum bleeding, known as lochia. But how long does it last, and when should you be concerned? Let’s break it down. What … Read more
Vaginal steaming, also known as “v-steaming” or “yoni steaming,” is an alternative wellness practice that has gained popularity in recent years. This ancient therapy involves sitting over a pot of steaming herbal water to allow the warm vapors to reach the vaginal area. But what does science say about it? Is it safe? And when … Read more