Skin Cancer Awareness

Moles on Skin: Types, Causes, Removal Methods & Risk Factors

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Moles

Have you ever noticed a small dark spot on your skin and wondered if it’s just a regular mole or something more serious? You’re not alone. Moles are a common part of life for many people. In fact, most adults have anywhere from 10 to 40 moles on their bodies. While they’re usually harmless, it’s … Read more

7 Harmful Effects of Sun Exposure in Summer & How to Avoid Them

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Sun Exposure

Summer is that time of year when we chase the sun—be it on sandy beaches, hiking trails, or backyard patios. But while sunlight can lift our mood and provide essential vitamin D, too much of it (especially during the hot summer months) can pose serious health risks. Prolonged exposure to the sun’s ultraviolet (UV) rays … Read more