Sugar Detox: Types, Benefits, Side Effects, Foods to Eat & Avoid
In today’s world, sugar is everywhere. It hides in our coffee, sneaks into our sauces, lives in our snacks, and disguises itself in “healthy” foods. Most of us don’t even realize how much sugar we consume until we try to stop. That is where a sugar detox comes in. A sugar detox is the process … Read more
