Triphala Tea: 20 Benefits, Side Effects, Dosage & How to Make It
Triphala Tea has been a staple in Ayurvedic medicine for centuries, often celebrated as a natural remedy that supports digestion, detoxification, and overall wellness. Made from a blend of three powerful fruits—Amalaki (Indian Gooseberry), Bibhitaki, and Haritaki—this traditional infusion offers a balanced combination of rejuvenation and cleansing. In recent years, Triphala Tea has gained popularity … Read more