Miscarriage is one of the most heartbreaking experiences a person or couple can go through. Despite how common it is, miscarriage often remains shrouded in silence, stigma, and emotional pain. If you or someone you know has experienced a miscarriage, know that you are not alone. This blog post aims to shed light on what … Read more
Experiencing a miscarriage is a deeply emotional and often physically draining event. Whether it happens early in the pregnancy or later, the loss can leave a lasting mark on your heart. One of the most common questions that arises afterward is, “When can I try to get pregnant again?” This question is natural. For many, … Read more
Pregnancy is one of the most transformative phases in a woman’s life. It’s a journey filled with joy, curiosity, a fair share of anxiety, and countless questions. From the moment those two lines show up on a test strip, life begins to change—not just emotionally, but physically, socially, and mentally. While every pregnancy is unique, … Read more
Pregnancy is full of changes—some expected, some surprising. One of the most unexpected things for many expectant mothers is breast leakage. Whether you notice a small damp patch on your bra or feel a light trickle at night, leaking breasts during pregnancy can be a little confusing and even a bit alarming if you’re not … Read more
The journey through menopause is often filled with physical changes, emotional shifts, and a whole lot of questions. One of the most common—and sometimes confusing—questions women ask is: Can I get pregnant after menopause? It’s a topic surrounded by myths, uncertainty, and a general lack of clear, straightforward information. Let’s clear the air. In this … Read more
When you’re trying to get pregnant—or trying to avoid it—those two little pink lines on a pregnancy test can feel like a life-changer. But how much can you really trust them? Are they 100% accurate? And what about the timing? Can you take a test before your missed period? These are common questions many people … Read more
Pregnancy is a life-changing journey. From the moment you learn you’re expecting, every choice you make affects not only your health but also the well-being of your growing baby. Among these choices, few are as critical—and as potentially harmful—as smoking during pregnancy. Despite widespread awareness campaigns and medical warnings, some women still smoke while pregnant. … Read more
Pregnancy often comes with a long list of “dos and don’ts”—what to eat, how to sleep, which exercises are safe, and of course, what substances to avoid. One of the most hotly debated topics among expectant parents, families, and even doctors is whether it’s ever safe to drink a beer—or any alcohol at all—during pregnancy. … Read more
Infertility. It’s a word that carries heavy emotional weight for many women around the world. For some, it’s a quiet battle filled with unanswered questions. For others, it’s a journey paved with doctor visits, medication, and soul-searching decisions. Female infertility is more common than often discussed, affecting countless women across cultures and ages. In this … Read more
When it comes to birth control, people often turn to natural methods, especially in places where access to contraceptives may be limited, or for individuals who prefer hormone-free alternatives. One of the most commonly discussed natural birth control methods is the calendar method or fertility awareness-based method (FABM) — essentially, figuring out the “safe days” … Read more