Shatavari Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Shatavari Tea

Herbal teas have been part of traditional wellness systems for centuries, and one such powerful botanical infusion is Shatavari tea. Revered in Ayurveda as a rejuvenating herb, Shatavari (Asparagus racemosus) is often associated with hormonal balance, digestive health, and overall vitality. While the root of the plant is commonly used in powdered or capsule form, … Read more

Mustard Seeds Tea: 20 Benefits, Side Effects & How to Make It

Mustard Seeds Tea

When you think of mustard seeds, chances are you imagine them sizzling in hot oil, adding flavor to curries, sauces, or pickles. But what if we told you that these tiny, spicy seeds can also make a healing tea that’s packed with powerful benefits? Mustard seeds tea is one of those ancient, home-style remedies that … Read more

Coriander Seeds Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Coriander Seeds Tea

Coriander, known for its culinary and medicinal uses, has been a staple in kitchens and traditional remedies for centuries. While we often use coriander leaves and seeds in cooking, one lesser-known but highly beneficial way to consume coriander is as coriander seeds tea. This herbal infusion not only brings a unique, aromatic flavor but also … Read more