Black Corn: Nutrition, 20 Benefits, Side Effects & How to Eat It
Black corn (also known as purple corn, or black maize) is an eye-catching variety of corn known for its deep purple-to-black kernels and slightly sweet, earthy flavor. Unlike ordinary yellow corn, black corn contains naturally occurring pigments called anthocyanins, which are also found in foods such as purple cabbage, blueberries, and black rice. These plant … Read more