Chia Seed Tea: 20 Benefits, Side Effects & How to Make It
Chia seeds have become a popular addition to smoothies, oatmeal, puddings, and wellness drinks. One simple way to use them is chia seed tea, a drink made by soaking chia seeds in water or tea and allowing them to swell before drinking. Unlike ordinary herbal tea, chia seed tea is not simply an infusion. The … Read more