Gamma-Linolenic Acid: 20 Benefits, Sources & Side Effects
Gamma-Linolenic Acid (GLA) is a naturally occurring omega-6 polyunsaturated fatty acid found in certain plant seed oils, including evening primrose oil, borage seed oil, and black currant seed oil. Unlike many other fatty acids, GLA can be converted into dihomo-gamma-linolenic acid (DGLA), which participates in the production of signaling molecules involved in inflammation and immune … Read more