Menopause is a natural biological process that every woman experiences, typically occurring between the ages of 45 and 55. While it marks the end of menstruation and fertility, many women wonder: can menopause be delayed? Let’s explore what doctors and experts have to say about this. What is Menopause? Menopause happens when the ovaries stop … Read more
When it comes to fertility, hormones play a massive role in a woman’s ability to conceive and maintain a healthy pregnancy. Among these, estrogen often gets the spotlight, but there’s another hormone that quietly works behind the scenes – and it naturally decreases with age. That hormone is anti-Müllerian hormone (AMH). What is AMH (Anti-Müllerian … Read more
As we age, our bodies undergo various changes that can affect our health and well-being. After the age of 45, it becomes increasingly important to pay attention to our nutritional needs. One of the best ways to support your health during this stage of life is by ensuring you include essential vitamins in your diet. … Read more