Lotus Root: 20 Benefits, Side Effects & How to Eat It
Lotus root, also known as Lotus stems, or Kamal kakdi, is a crunchy, mildly sweet vegetable that has been used in Asian cooking for centuries. Despite its name, it is not actually a conventional root—it is the edible underground rhizome of the lotus plant (Nelumbo nucifera). When sliced, lotus root has a distinctive pattern of … Read more