Why Does Period Flow Change? Causes of Heavy & Light Bleeding

Period Flow Change

Periods can be unpredictable—sometimes heavy, sometimes light, and occasionally somewhere in between. If you’ve ever wondered why your flow fluctuates from one cycle to another, you’re not alone. Many factors influence menstrual bleeding, and understanding them can help you manage your period better. Let’s dive into the reasons behind these variations. What Affects Your Period … Read more

How Salty Snacks Affect Your Body Before Your Period?

Avoid Chips Before Periods

As your period approaches, cravings for salty snacks like chips and namkeen can feel almost irresistible. After all, who wouldn’t want a little crunch and salt to soothe those pre-period blues? But have you ever wondered how these snacks actually affect your body during this time? While they may satisfy your taste buds temporarily, salty … Read more