We often associate heatwaves with sunburns, fatigue, and power outages. But what many don’t realize is that extreme heat can silently disrupt reproductive health, affecting fertility, menstrual cycles, pregnancy outcomes, and even hormone balance. With climate change bringing longer and more intense heatwaves, this isn’t just a seasonal concern—it’s a public health issue. Let’s explore … Read more
Pregnancy is a beautiful and transformative journey, filled with excitement, anticipation, and a fair share of questions—especially for first-time moms. One of the biggest milestones early in pregnancy is the first ultrasound, but do you know exactly when it should be done and why it’s so important? If you’re expecting (or planning to be), this … Read more
If you’re pregnant and feel like you’re constantly rushing to the bathroom, you’re not alone! Frequent urination is one of the most common (and sometimes frustrating) pregnancy symptoms, affecting women from the early weeks right up until delivery. But why does this happen? Is it something to be concerned about? Let’s dive into the expert-backed … Read more
Pregnancy is a transformative journey, not just emotionally but also physiologically. One of the key metabolic changes that occur is an increase in insulin resistance. But why does this happen, and what does it mean for expectant mothers? Let’s dive into expert insights to understand the science behind it. What is Insulin Resistance? Insulin resistance … Read more
Pregnancy brings a lot of changes to a woman’s body, and one of the most common yet often misunderstood changes is an increase in vaginal discharge. If you’ve noticed a white discharge during pregnancy, you’re not alone—it’s a completely normal part of the process. But why does it happen? Let’s break it down. What is … Read more
Vaginal steaming, also known as “v-steaming” or “yoni steaming,” is an alternative wellness practice that has gained popularity in recent years. This ancient therapy involves sitting over a pot of steaming herbal water to allow the warm vapors to reach the vaginal area. But what does science say about it? Is it safe? And when … Read more
Pregnancy is a whirlwind of joy and change, but it’s not always smooth sailing. While the idea of carrying a new life is nothing short of magical, it also comes with its own set of challenges. From the relentless nausea of morning sickness to the achy discomfort of back pain, many women face common hurdles … Read more