Red Moles on Your Body: Harmless Spots or Cause for Concern?

Red Moles

Have you ever glanced in the mirror and noticed tiny red dots scattered across your skin? If you’ve found yourself wondering what they are or if you should be concerned, you’re not alone. These little red spots, often called red moles, can appear out of nowhere and leave us puzzled. Let’s break down what these … Read more

What Causes Leg and Back Pain Before Periods & How to Manage It

legs and back pain

If you’ve been feeling a nagging ache in your legs and back in the days leading up to your period, you’re definitely not alone. Many people experience this type of discomfort, and it can be both annoying and concerning. As your period approaches, your body goes through a lot of changes, and sometimes, this can … Read more