So, you’ve decided you’re ready to grow your family — congratulations! Whether this is your first time trying or you’re just hoping it happens quickly, the journey to pregnancy can be both exciting and nerve-wracking. It’s completely natural to have questions like: How long will it take? Am I doing everything right? Is there a … Read more
Fertility treatment can feel like stepping into a whole new world—medical terms, emotional highs and lows, financial decisions, and tough conversations all rolled into one. It’s a courageous step, but it’s not one you should take unprepared. If you’re considering treatments like IUI, IVF, egg/sperm donation, or even surrogacy, here’s a comprehensive guide to help … Read more
Let’s be real—birth control pills are a game-changer. They’ve empowered millions of people to take control of their reproductive health, plan families on their own terms, and even manage medical conditions like PCOS or severe menstrual cramps. But if you’ve been on the pill for years and you’re now thinking about starting a family, it’s … Read more
Let’s set the scene—you’ve just had a Cesarean section, and while your body is recovering from surgery, you suddenly notice something unexpected: vaginal bleeding. But wait—wasn’t that supposed to happen only after a vaginal delivery? Many moms are surprised by this, but it’s completely normal. In this post, we’ll dive deeper into the why, how … Read more
If you’ve ever heard the term “geriatric pregnancy” and felt a little shocked—don’t worry, you’re not alone. Geriatric pregnancy sounds like something out of an old medical textbook. And while the term still pops up here and there, it’s gradually being replaced by the more respectful and accurate term: “advanced maternal age.” But no matter … Read more
Finding out you’re pregnant is often a moment filled with joy, hope, and excitement. But when unexpected bleeding happens during pregnancy, it can quickly turn into a moment of confusion, fear, and anxiety. The truth is—bleeding during pregnancy isn’t uncommon, and while it can sometimes be harmless, it may also signal something that needs medical … Read more
When you’re trying to get pregnant, there’s a checklist of things you start to pay attention to—tracking ovulation, eating folate-rich foods, cutting back on alcohol or caffeine… But there’s one major piece of the fertility puzzle that people often overlook: SLEEP. Yep, those late nights, disrupted sleep patterns, and chronic sleep deprivation could be silently … Read more
We often associate heatwaves with sunburns, fatigue, and power outages. But what many don’t realize is that extreme heat can silently disrupt reproductive health, affecting fertility, menstrual cycles, pregnancy outcomes, and even hormone balance. With climate change bringing longer and more intense heatwaves, this isn’t just a seasonal concern—it’s a public health issue. Let’s explore … Read more
Let’s face it—pregnancy comes with a whole new set of rules, cravings, and, yes, bathroom visits. If you’re pregnant and feel like you’re always looking for the nearest washroom, you’re not alone. That tiny growing human puts a lot of pressure—literally—on your bladder. But sometimes, you’re in the middle of a Zoom meeting, on a … Read more
If you’re living with endometriosis and hoping to grow your family, you’re not alone — and you’re certainly not wrong for wondering how the condition might affect your chances of carrying a pregnancy to term. For many, the worry about miscarriage is real, and it deserves an honest, evidence-based discussion. We sat down with Dr. … Read more