Let’s be real for a second — vaginal health is not always the most comfortable thing to talk about, but it’s so important. If you’ve recently noticed that your vaginal discharge has a strong, fishy smell, you’re definitely not alone — and you’re not “dirty” or “gross” for experiencing it. That said, your body might … Read more
When it comes to personal hygiene, many women turn to intimate washes, believing they help maintain vaginal health. But is it really necessary? Before you reach for that bottle of intimate wash, here are some crucial things you should know. Freshness or Risk? The Truth About Using Intimate Washes 1. Your Vagina is Self-Cleaning The … Read more
Vaginal discharge is a natural and essential function of the female body, helping to clean and protect the reproductive system. It plays a crucial role in flushing out bacteria and dead cells, maintaining a healthy pH balance, and providing lubrication. However, not all discharge is normal, and certain changes can indicate underlying health issues. Ignoring … Read more
Menstruation is a natural process, but let’s be real—it can be uncomfortable, exhausting, and sometimes downright painful. While cramps, bloating, and mood swings are common, some mistakes can actually make your period worse and even harm your health. Many of us unknowingly follow habits that increase discomfort or put us at risk of infections and … Read more
If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more
We’ve all been there—standing in the personal care aisle, wondering if we’re doing enough to keep our intimate areas clean. With so many products promising freshness and protection, it’s easy to feel like you need to do more to stay healthy. But when it comes to vaginal health, less is often more. In fact, over-cleaning … Read more