Getting a menstrual cup stuck can feel alarming, but don’t worry—you’re not alone, and it’s not a medical emergency. Menstrual cups are designed to sit securely in the vagina, but sometimes they may move higher or create strong suction, making removal tricky. The key is to stay calm and use the right techniques to get … Read more
Let’s be honest—talking about periods can feel a little awkward, but understanding what’s normal is essential for your health and peace of mind. One common question many people have is: Is it normal for period blood to smell? The short answer is yes! Menstrual blood isn’t just blood—it’s a mix of blood, tissue, and bacteria, … Read more
Menstruation is a natural and essential part of a woman’s life, and for decades, sanitary pads have been a go-to option for menstrual hygiene. However, in recent years, concerns have surfaced about whether using sanitary pads could increase the risk of cancer. Are these concerns backed by science, or are they just myths? Let’s hear … Read more
Thinking about switching to a menstrual cup? It’s great that you’re exploring this option—it’s eco-friendly, cost-effective, and can be surprisingly comfortable once you get the hang of it. Here’s a friendly guide to help you make the transition smoothly. What’s a Menstrual Cup? A menstrual cup is a small, flexible cup made from medical-grade silicone … Read more