Triphala Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Triphala tea

Triphala Tea has been a staple in Ayurvedic medicine for centuries, often celebrated as a natural remedy that supports digestion, detoxification, and overall wellness. Made from a blend of three powerful fruits—Amalaki (Indian Gooseberry), Bibhitaki, and Haritaki—this traditional infusion offers a balanced combination of rejuvenation and cleansing. In recent years, Triphala Tea has gained popularity … Read more

Caraway Seed Tea: 20 Benefits, Side Effects & How to Make It

Caraway Seed Tea

Caraway seed tea is one of those traditional herbal drinks that quietly sits in the background until you finally try it — and wonder why you didn’t discover it sooner. Known for its warm, earthy aroma and digestive-soothing powers, caraway tea has been used for centuries across Europe, the Middle East, and Asia as a … Read more

Moringa Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Moringa Tea

Moringa tea has quickly become one of the most talked-about herbal beverages in the wellness world. Whether you are trying to boost your energy naturally, improve digestion, or support immunity, moringa tea often comes up as a powerful, nutrient-rich option. But what exactly is moringa tea? How much should you drink? And are there any … Read more

Strawberry Leaf Tea: 20 Benefits, Side Effects & How to Make It

Strawberry Leaf Tea

Strawberries are loved worldwide for their sweet flavor, but most people never think twice about the leaves attached to them. Interestingly, these leaves are packed with nutrients, antioxidants, and plant compounds that can be turned into a soothing herbal drink—Strawberry Leaf Tea. For centuries, strawberry leaves have been used in traditional herbal medicine for digestion, … Read more

Guava Leaf Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Guava Leaf Tea

Guava — the sweet, tropical fruit loved for its taste and health benefits — is only half the story. The real magic lies in its leaves. For centuries, guava leaves have been used in traditional medicine, brewed into a soothing tea that supports digestion, boosts immunity, and balances blood sugar. Today, guava leaf tea has … Read more

Sunflower Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Sunflower Tea

Tea lovers are a special breed—always exploring, experimenting, and searching for the next cup that’s not only soothing but meaningful. While green tea and chamomile have had their moment, a quiet golden drink is now stepping into the spotlight: Sunflower Tea. It doesn’t scream for attention like fancy detox teas or celebrity-approved herbal blends. Instead, … Read more

Mace Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Mace Tea

When we think of spices that warm our senses, we often think of cinnamon, nutmeg, or cardamom. But there’s another aromatic spice that deserves a place in your cup — mace. This lesser-known spice, which comes from the same plant as nutmeg, can be brewed into a comforting and health-boosting tea known as mace tea. … Read more

Chrysanthemum Tea: 20 Benefits, Side Effects & How to Make It

Chrysanthemum Tea

Chrysanthemum tea is a fragrant, floral tea that has been cherished for centuries in East Asia, particularly in China and Korea. Known for its delicate aroma, subtle sweetness, and numerous health benefits, this herbal tea is often consumed as a refreshing beverage during hot weather or as a soothing drink for relaxation. Unlike traditional caffeinated … Read more

Coriander Seeds Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Coriander Seeds Tea

Coriander, known for its culinary and medicinal uses, has been a staple in kitchens and traditional remedies for centuries. While we often use coriander leaves and seeds in cooking, one lesser-known but highly beneficial way to consume coriander is as coriander seeds tea. This herbal infusion not only brings a unique, aromatic flavor but also … Read more

Nutmeg Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Nutmeg Tea

Nutmeg is a fragrant spice commonly used in cooking and baking, known for its warm, aromatic flavor. Beyond its culinary applications, nutmeg has been cherished for centuries in traditional medicine for its therapeutic properties. One popular way to enjoy its benefits is by brewing it as tea. Nutmeg tea offers not only a comforting, aromatic … Read more