Let’s be real: periods are not a one-size-fits-all experience. For some women, it’s a minor inconvenience — maybe a bit of bloating, a chocolate craving or two, and some mild discomfort. For others, it’s a full-blown, can’t-get-out-of-bed, heating-pad-on-high, “Why is this happening to me?” ordeal. If you’ve ever found yourself wondering why your period cramps … Read more
Let’s face it—periods can be messy, emotional, and sometimes downright confusing. For many women, getting their period once a month is already enough of a challenge. But what if you suddenly find yourself bleeding twice in one month? Is it a fluke, something to ignore, or a red flag you should pay attention to? The … Read more
Have you ever noticed a light bleed before your actual period starts, or maybe a little spotting after your period ends — and then immediately spiraled into worry? You’re not alone. Spotting can feel like a medical mystery, especially when it shows up outside your usual cycle. While it might be completely normal for some, … Read more
When it comes to women’s reproductive health, PCOS (Polycystic Ovary Syndrome) and PCOD (Polycystic Ovarian Disease) are terms often used interchangeably. However, while both conditions affect the ovaries and may involve cysts, they are distinct from one another. Understanding the differences between them is important for diagnosis, treatment, and overall management. Let’s delve deeper into … Read more
Ever been around someone who’s sweating buckets while you’re chilling comfortably in the same room? Or maybe you’re the one who constantly feels like the temperature is cranked up to a hundred? If so, you’re not alone—and no, you’re not imagining things. Some people are just more sensitive to heat. But why does this happen? … Read more
If you’re living with endometriosis and hoping to grow your family, you’re not alone — and you’re certainly not wrong for wondering how the condition might affect your chances of carrying a pregnancy to term. For many, the worry about miscarriage is real, and it deserves an honest, evidence-based discussion. We sat down with Dr. … Read more
Hormones play a crucial role in maintaining the body’s overall health and well-being. These chemical messengers regulate everything from metabolism and mood to sleep and reproductive health. However, when hormone levels decrease or fluctuate, the body sends warning signs. Ignoring these symptoms can lead to long-term health issues. Here are some common signs of hormonal … Read more
Feeling bloated during ovulation? You’re not alone. Many people experience bloating as a part of their monthly cycle, but understanding why it happens can help you manage it better. Let’s dive into the reasons behind ovulation bloating and what you can do to feel more comfortable. What Causes Bloating During Ovulation? Bloating during ovulation is … Read more
Hormones play a vital role in regulating almost every function in the body, from metabolism and mood to reproductive health and sleep cycles. When the delicate balance of hormones is disrupted, it can lead to a range of health complications. While some hormonal fluctuations are normal due to factors like age, stress, or lifestyle, chronic … Read more
Periods can be unpredictable at times, and if you’ve noticed heavier bleeding than usual, you might be wondering if stress is the culprit. Life can be overwhelming, and our bodies often react in unexpected ways. So, can stress really cause excessive bleeding during periods? Let’s dive into the connection between stress and menstrual health. How … Read more