Sore Breasts Before Period: Causes, Symptoms & How to Reduce It?

Sore Breasts Before Period

Ah, the joys of being a woman—monthly hormonal changes that bring bloating, cravings, mood swings… and let’s not forget sore, tender breasts. If you find yourself wincing every time you hug someone or take off your bra before your period, you’re not alone. This very common condition, called cyclical breast pain or cyclical mastalgia, affects … Read more

Why You Feel So Hungry Before Your Period?

Hungry Before Periods

Ever found yourself raiding the fridge or craving every snack in sight just before your period? If you’ve noticed an increase in your appetite before your menstrual cycle, you’re not alone. Many women experience intense hunger in the days leading up to their periods. But why does this happen? Let’s dive into the science behind … Read more

Why Does the Vagina Feel Wet Before Periods? Causes & Solutions

Vagina Discharge

If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more

What Causes Leg and Back Pain Before Periods & How to Manage It

legs and back pain

If you’ve been feeling a nagging ache in your legs and back in the days leading up to your period, you’re definitely not alone. Many people experience this type of discomfort, and it can be both annoying and concerning. As your period approaches, your body goes through a lot of changes, and sometimes, this can … Read more