Mace Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Mace Tea

When we think of spices that warm our senses, we often think of cinnamon, nutmeg, or cardamom. But there’s another aromatic spice that deserves a place in your cup — mace. This lesser-known spice, which comes from the same plant as nutmeg, can be brewed into a comforting and health-boosting tea known as mace tea. … Read more

Chrysanthemum Tea: 20 Benefits, Side Effects & How to Make It

Chrysanthemum Tea

Chrysanthemum tea is a fragrant, floral tea that has been cherished for centuries in East Asia, particularly in China and Korea. Known for its delicate aroma, subtle sweetness, and numerous health benefits, this herbal tea is often consumed as a refreshing beverage during hot weather or as a soothing drink for relaxation. Unlike traditional caffeinated … Read more

Coriander Seeds Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Coriander Seeds Tea

Coriander, known for its culinary and medicinal uses, has been a staple in kitchens and traditional remedies for centuries. While we often use coriander leaves and seeds in cooking, one lesser-known but highly beneficial way to consume coriander is as coriander seeds tea. This herbal infusion not only brings a unique, aromatic flavor but also … Read more

Nutmeg Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Nutmeg Tea

Nutmeg is a fragrant spice commonly used in cooking and baking, known for its warm, aromatic flavor. Beyond its culinary applications, nutmeg has been cherished for centuries in traditional medicine for its therapeutic properties. One popular way to enjoy its benefits is by brewing it as tea. Nutmeg tea offers not only a comforting, aromatic … Read more

Saffron Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Saffron Tea

Saffron, often referred to as the “red gold,” has been treasured for centuries for its rich aroma, vibrant color, and medicinal properties. Among the many ways to consume saffron, saffron tea stands out as one of the most soothing and health-promoting options. Beyond its delicate taste, saffron tea packs a punch of nutrients and antioxidants … Read more

Wormwood Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Wormwood Tea

Wormwood tea has been celebrated for centuries as a powerful herbal remedy, cherished in traditional medicine for its wide-ranging health benefits. Made from the leaves and stems of the Artemisia absinthium plant, this bitter yet aromatic tea is more than just a drink—it’s a natural solution for digestion, immunity, and overall wellness. From stimulating appetite … Read more

Catnip Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Catnip Tea

Herbal teas have always held a special place in traditional medicine and modern wellness routines. Among the wide variety of herbal infusions, Catnip Tea is one that stands out for its calming properties, mild sedative effects, and historical use in folk remedies. Despite its name, catnip isn’t just for cats; humans have been enjoying its … Read more

Rose Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Rose Tea

Rose tea has been enjoyed for centuries, not only for its delicate floral aroma but also for its numerous health benefits. From ancient Chinese medicine to modern-day wellness routines, rose petals have been infused into soothing teas that promise relaxation, improved digestion, and even glowing skin. If you’ve ever wondered why this fragrant drink is … Read more

Lavender Tea: 20 Health Benefits, Side Effects & How to Make It

Lavender Tea

Lavender has long been celebrated for its calming scent and delicate purple blooms. But beyond its role in perfumes, soaps, and essential oils, lavender also has a soothing place in the tea world. Lavender tea, made from the dried buds of the lavender plant (Lavandula angustifolia), is gaining popularity for its floral aroma, gentle flavor, … Read more

Milk Thistle Tea: 20 Benefits, Side Effects, Dosage & How to Make It

Milk Thistle Tea

Milk thistle tea has been gaining popularity as a natural remedy for liver health, but that’s just scratching the surface. Known for its striking purple flower and thorny leaves, milk thistle (Silybum marianum) has been used for over 2,000 years, especially in traditional medicine. Today, it’s available in many forms—capsules, extracts, powders—but one of the … Read more