A regular menstrual cycle is an essential part of reproductive health, but variations in cycle length and duration of bleeding are common. While most periods last between 3 to 7 days, some women experience longer periods, leaving them wondering if it’s normal or a sign of an underlying issue. So, if your period lasts more … Read more
Menstruation can bring along a mix of discomforts—cramps, bloating, mood swings, and fatigue. Many people turn to tea as a soothing remedy, but is it actually good to drink tea during your periods? Let’s find out what the experts say. Is It Right to Drink Tea During Periods? Yes, Certain types of tea can help … Read more
Menstruation is a natural process, but it can sometimes come with unexpected surprises—one of them being blood clots. If you’ve ever noticed jelly-like clumps in your period flow, you’re not alone. While blood clots during menstruation are often normal, they can sometimes signal an underlying health issue. So, what causes them, and when should you … Read more
If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more