Let’s be real for a second — vaginal health is not always the most comfortable thing to talk about, but it’s so important. If you’ve recently noticed that your vaginal discharge has a strong, fishy smell, you’re definitely not alone — and you’re not “dirty” or “gross” for experiencing it. That said, your body might … Read more
Menopause is a natural phase of life that every woman goes through, usually between the ages of 45 and 55. While some may transition smoothly, others experience noticeable changes in their bodies. If you’re in your mid-40s or older and start noticing the following signs, it’s time to understand that menopause might be around the … Read more
Our bodies work hard to take care of us, but sometimes, our daily habits can unintentionally cause harm—especially when it comes to vaginal health. The vagina is a self-cleaning organ, yet many women unknowingly make mistakes that can disrupt its natural balance. If you want to maintain a healthy and happy vagina, avoid these common … Read more
When it comes to personal hygiene, many women turn to intimate washes, believing they help maintain vaginal health. But is it really necessary? Before you reach for that bottle of intimate wash, here are some crucial things you should know. Freshness or Risk? The Truth About Using Intimate Washes 1. Your Vagina is Self-Cleaning The … Read more
Vaginal discharge is a natural and essential function of the female body, helping to clean and protect the reproductive system. It plays a crucial role in flushing out bacteria and dead cells, maintaining a healthy pH balance, and providing lubrication. However, not all discharge is normal, and certain changes can indicate underlying health issues. Ignoring … Read more
Getting a menstrual cup stuck can feel alarming, but don’t worry—you’re not alone, and it’s not a medical emergency. Menstrual cups are designed to sit securely in the vagina, but sometimes they may move higher or create strong suction, making removal tricky. The key is to stay calm and use the right techniques to get … Read more
If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more
Pregnancy brings a lot of changes to a woman’s body, and one of the most common yet often misunderstood changes is an increase in vaginal discharge. If you’ve noticed a white discharge during pregnancy, you’re not alone—it’s a completely normal part of the process. But why does it happen? Let’s break it down. What is … Read more
Let’s be honest—talking about periods can feel a little awkward, but understanding what’s normal is essential for your health and peace of mind. One common question many people have is: Is it normal for period blood to smell? The short answer is yes! Menstrual blood isn’t just blood—it’s a mix of blood, tissue, and bacteria, … Read more
Experiencing vaginal pain and a burning sensation after urinating can be uncomfortable, distressing, and sometimes even alarming. Whether it’s a mild irritation or a sharp, persistent pain, these symptoms often signal an underlying issue that needs attention. In most cases, the discomfort is linked to infections, irritation, or other gynecological conditions. Understanding the root cause … Read more