How to Safely Remove a Stuck Menstrual Cup Without Panic?

Menstrual Cup

Getting a menstrual cup stuck can feel alarming, but don’t worry—you’re not alone, and it’s not a medical emergency. Menstrual cups are designed to sit securely in the vagina, but sometimes they may move higher or create strong suction, making removal tricky. The key is to stay calm and use the right techniques to get … Read more

Why Does the Vagina Feel Wet Before Periods? Causes & Solutions

Vagina Discharge

If you’ve ever noticed your vagina feeling wetter than usual in the days leading up to your period, you’re not alone. Many women experience an increase in vaginal discharge before menstruation, which can sometimes feel excessive or uncomfortable. But is this normal? Absolutely! This change is primarily due to hormonal fluctuations during the menstrual cycle. … Read more

Why Does White Discharge Increase During Pregnancy?

White Discharge Pregnancy

Pregnancy brings a lot of changes to a woman’s body, and one of the most common yet often misunderstood changes is an increase in vaginal discharge. If you’ve noticed a white discharge during pregnancy, you’re not alone—it’s a completely normal part of the process. But why does it happen? Let’s break it down. What is … Read more

Is It Normal for Period Blood to Smell? What You Need to Know

Period Blood to Smell

Let’s be honest—talking about periods can feel a little awkward, but understanding what’s normal is essential for your health and peace of mind. One common question many people have is: Is it normal for period blood to smell? The short answer is yes! Menstrual blood isn’t just blood—it’s a mix of blood, tissue, and bacteria, … Read more

Vaginal Pain and Burning After Urinating? Causes & Relief Tips

Burning and Pain in the Vagina After Urinating

Experiencing vaginal pain and a burning sensation after urinating can be uncomfortable, distressing, and sometimes even alarming. Whether it’s a mild irritation or a sharp, persistent pain, these symptoms often signal an underlying issue that needs attention. In most cases, the discomfort is linked to infections, irritation, or other gynecological conditions. Understanding the root cause … Read more

Why Does Stomach Pain Happen with White Discharge?

Stomach Ache with White Discharge

When it comes to our health, our bodies have an intricate way of signaling that something is off. Experiencing a stomach pain alongside white discharge can be alarming, but it’s not uncommon. This combination of symptoms can indicate various underlying causes, some of which are completely normal, while others might require medical attention. Let’s unpack … Read more

Leucorrhoea: Causes, Symptoms, Treatment & How to Manage it?

Leucorrhoea

Leucorrhoea might sound like a complicated medical term, but if you’re a woman, chances are you’ve encountered it at some point in your life. It refers to an increase in vaginal discharge, often described as thick, white, or yellowish. While this might raise some eyebrows, it’s usually a normal part of your body’s function. Let’s … Read more

How Excessive Cleaning of the Vagina Can Lead to Infection?

Excessive cleaning of the vagina

We’ve all been there—standing in the personal care aisle, wondering if we’re doing enough to keep our intimate areas clean. With so many products promising freshness and protection, it’s easy to feel like you need to do more to stay healthy. But when it comes to vaginal health, less is often more. In fact, over-cleaning … Read more